Mandy Daglish
YOGA & REFLEXOLOGY
Our shadow may contain the best of ourselves.
- Marion Woodman
Move & Be with me
Clinical
Reflexology
Clinical Reflexology is a complimentary therapy using pressure techniques on the reflex points on the hands and feet, allowing the body’s own natural healing process to be initiated. The reflex points map the organs, glands and structures of the body. After your first treatment an individual treatment plan will be tailored to meet what imbalances are identified.
Yoga & Movement
I teach weekly, in-person yoga classes, and a monthly Moon Flow in West Cumbria. You can expect a playful, honest, down to earth approach that’s also infused with depth. I teach from an embodied place, which means I practice what I preach and authenticity is important to me, be it from the roots of yoga or the root of my own heart.
We are stars wrapped in skin.
The light you are seeking has always been within
“
Rumi
About me
I adore being utterly devoted and immersed in my yoga practices. I did my first yoga immersion in 2015 with Leila Sadeghee in London, which opened the doors to the life affirming teachings of non-dual Tantric philosophy. I've been a devotee of the Śri Vidya lineage since 2015 and I'm continuously in sādhanā (daily practice) exploring different aspects of consciousness, with my teacher Zeenat Cameron.
I love being on the fells, feeling a sense of belonging and fullness amongst the elements, where my mind stills and I can see myself and the moment more clearly. I feel so blessed to be in this beautiful part of the world. It’s pure medicine and I weave all of that goodness into my classes.
I’m all about connection & community and I love to hold space for others, whilst being able to express all the silly, weird, fun vibes too. We’ve nurtured a very warm, welcoming and nourishing community here and if you are looking for a bit more of that in your life, then we’d love to meet you.
My training to become Clinical Reflexologist has opened up a whole new world to me, where I get to explore and learn about the wonders of the human body (my fave things!). I pour my knowledge into my clients to help them on their healing journeys.
Here’s some links so you can learn more about my path and what inspires me.
Samāveśa School of Yoga | Collette Davis | Rajeshwari Tantra | Gil Hedley
Moon Sessions
In person & online 2026
For the Moon bathers out there who are intrigued, inspired and curious about the lunations of the Moon. We gather in person to honour the big energies up in the sky at potent times during the month.
Each session is influenced uniquely to the current transmissions of the planetary alignments. We orientate our minds and bodies through somatic movement and fluid yoga flow to really tap into the stream of life, Earth and the collective spirit.
Join us to connect to the divine feminine qualities of the Moon and YOU of course.
Free Yoga
Offerings
You're invited to come and join me online to get a feel for how I offer the sacred practices of Yoga
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In Person Clases
PLAYFUL, DEEP AND AUTHENTIC CLASSES
Creating a space for women to ground into the present moment is at the heart of my offerings - to be with what’s arising in the moment so we can meet more of the difficulties of life. I adore curating yoga classes that bring women into a felt sense of wholeness, an undeniable knowing that there is more to life than the perpetual spinning of thought and mind. My classes are relatable and accessible for everyone, with an embodied approach that invites people to move from the inside out.
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Workshops
MOON SESSIONS
A lunar presence filled container of dedicated time, where we'll dive deep into the lunar cycles. Each month it will be a new moon or full moon session, where we'll explore the inner landscape through creative flows, to receive the moons transmission.
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One to One
YOGA CLASSES IN YOUR HOME
I adore curating yoga classes that guide women into a deeply embodied experience of wholeness, reconnecting with their inner wisdom and strength. of self-discovery, balance, and connection.Single 1 Hour Class £60
Package of 5 1 Hour Classes £250I understand that everyone's circumstances are different, and I’m more than happy to discuss alternative payment options to make this practice accessible to you. Please don’t hesitate to reach out—I’d love to hear from you and explore how we can make it work for you.